Massage a small amount of Moon Body Butter onto your skin each morning or after a shower. How much you use will depend on your skin type, if you find yourself overly oily after use, try a smaller amount next time. A little goes a long way with this type of moisturizer, a 2 oz container will last you 3-5 months. Use Moon Body Butter in your daily ritual to call on the spirit of your benevolent ancestors, the moon, or the wisdom of the bones. Best to avoid during pregnancy.